Mark Murawski 35:21 row
7,508m
Meters
35:21.7
Time
2:21.2
Pace
431
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 111 |
May 05, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.7 | 7,508m | 2:21.2 | 124 | 727 | 23 | 114 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 16 | 110 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 122 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 134 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 132 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 117 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 140 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 80 |
| 35:21.7 | 49m | 3:41.4 | 32 | 410 | 13 | 80 |
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Workout Graph
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