Mark Murawski 37:49 row
8,015m
Meters
37:49.7
Time
2:21.5
Pace
458
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 877 |
| Drag Factor | 96 |
May 10, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.7 | 8,015m | 2:21.5 | 123 | 724 | 23 | 136 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 112 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 138 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 136 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 122 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 158 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 165 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 132 |
| 37:49.7 | 577m | 2:27.0 | 110 | 678 | 16 | 126 |
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Workout Graph
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