Mark Murawski 35:45 row
7,611m
Meters
35:45.1
Time
2:20.9
Pace
438
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 829 |
| Drag Factor | 98 |
June 02, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.1 | 7,611m | 2:20.9 | 125 | 730 | 23 | 111 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 111 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 118 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 124 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 95 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 130 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 105 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 123 |
| 35:45.1 | 101m | 3:43.2 | 31 | 408 | 24 | 86 |
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Workout Graph
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