Mark Murawski 37:05 row
8,004
Meters
37:05.5
Time
2:19.0
Pace
460
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 98 |
June 18, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:05.5 | 8,004 | 2:19.0 | 130 | 744 | 460 | 21 | 127 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 16 | 117 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 | 128 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 | 137 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 120 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 | 138 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 | 117 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 141 |
| 37:05.5 | 435 | 2:24.2 | 117 | 688 | 24 | 20 | 124 |
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Workout Graph
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