Mark Murawski 35:01 row
7,520m
Meters
35:01.8
Time
2:19.7
Pace
431
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
| Drag Factor | 86 |
August 04, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.8 | 7,520m | 2:19.7 | 128 | 741 | 23 | 110 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 120 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 83 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 123 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 122 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 126 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 107 |
| 35:01.8 | 1,094m | 2:17.9 | 133 | 758 | 22 | 95 |
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Workout Graph
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