Mark Murawski 37:43 row
7,572m
Meters
37:43.9
Time
2:29.4
Pace
414
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 813 |
| Drag Factor | 72 |
September 03, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.9 | 7,572m | 2:29.4 | 105 | 660 | 21 | 113 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 | 110 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 116 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 128 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 115 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 117 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 117 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 106 |
| 37:43.9 | 459m | 2:58.5 | 61 | 511 | 20 | 100 |
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Workout Graph
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