Mark Murawski 5:37 row
1,104m
Meters
5:37.2
Time
2:32.7
Pace
60
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 102 |
September 08, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.2 | 1,104m | 2:32.7 | 98 | 638 | 18 | 121 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 130 |
| 5:37.2 | 101m | 3:04.1 | 56 | 492 | 15 | 113 |
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Workout Graph
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