Mark Murawski 37:17 row
8,008m
Meters
37:17.1
Time
2:19.6
Pace
461
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 798 |
| Drag Factor | 96 |
September 17, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.1 | 8,008m | 2:19.6 | 128 | 742 | 21 | 123 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 15 | 112 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 17 | 114 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 124 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 129 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 121 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 136 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 128 |
| 37:17.1 | 498m | 2:17.6 | 134 | 761 | 18 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.