Mark Murawski 49:22 row
10,667m
Meters
49:22.8
Time
2:18.8
Pace
614
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1103 |
| Drag Factor | 88 |
November 15, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.8 | 10,667m | 2:18.8 | 131 | 749 | 22 | 125 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 122 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 128 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 129 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 134 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 128 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 133 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 131 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 128 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 137 |
| 49:22.8 | 852m | 2:34.2 | 95 | 628 | 23 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.