Mark Murawski 49:20 row
10,666m
Meters
49:20.5
Time
2:18.7
Pace
613
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
| Drag Factor | 111 |
November 24, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.5 | 10,666m | 2:18.7 | 131 | 750 | 18 | 127 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 122 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 127 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 127 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 128 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 129 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 130 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 132 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 129 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 135 |
| 49:20.5 | 827m | 2:37.4 | 90 | 608 | 17 | 114 |
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Workout Graph
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