Mark Murawski 41:32 row
9,013m
Meters
41:32.1
Time
2:18.2
Pace
519
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 744 |
| Drag Factor | 109 |
February 02, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.1 | 9,013m | 2:18.2 | 132 | 755 | 17 | 121 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 115 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 114 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 124 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 122 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 126 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 126 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 128 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 132 |
| 41:32.1 | 334m | 2:17.8 | 134 | 759 | 18 | 105 |
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Workout Graph
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