Mark Murawski 35:41 row
7,754m
Meters
35:41.8
Time
2:18.1
Pace
449
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 756 |
| Drag Factor | 110 |
February 04, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.8 | 7,754m | 2:18.1 | 133 | 757 | 21 | 120 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 14 | 102 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 124 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 132 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 117 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 136 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 138 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 131 |
| 35:41.8 | 147m | 2:22.1 | 122 | 719 | 16 | 80 |
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Workout Graph
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