Mark Murawski 27:02 row
6,017m
Meters
27:02.3
Time
2:14.8
Pace
355
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 111 |
May 06, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.3 | 6,017m | 2:14.8 | 143 | 791 | 18 | 118 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 | 115 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 104 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 127 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 132 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 124 |
| 27:02.3 | 409m | 2:29.5 | 105 | 660 | 16 | 110 |
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Workout Graph
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