Mark Murawski 10:06 row
2,076m
Meters
10:06.2
Time
2:26.0
Pace
115
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 107 |
May 21, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,076m | 2:26.0 | 112 | 687 | 17 | 127 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 16 | 122 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 142 |
| 10:06.2 | 9m | 5:44.4 | 9 | 329 | 0 | 118 |
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