Mark Murawski 4:38 row
1,036m
Meters
4:38.6
Time
2:14.4
Pace
61
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 113 |
June 07, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,036m | 2:14.4 | 144 | 795 | 18 | 114 |
| 4:38.6 | 1,036m | 2:14.4 | 144 | 795 | 18 | 114 |
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Workout Graph
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