Mark Murawski 15:02 row
3,261m
Meters
15:02.4
Time
2:18.3
Pace
188
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 114 |
June 20, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 3,261m | 2:18.3 | 132 | 754 | 19 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 15:02.4 | 6m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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