Mark Murawski 38:43 row
7,299
Meters
38:43.4
Time
2:39.1
Pace
389
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 78 |
January 01, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.4 | 7,299 | 2:39.1 | 87 | 598 | 20 | 115 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 17 | 103 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 14 | 92 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 21 | 120 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 123 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 107 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 123 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | 124 |
| 38:43.4 | 631 | 2:57.0 | 63 | 517 | 21 | 131 |
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Workout Graph
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