Mark Murawski 37:28 row
8,007
Meters
37:28.6
Time
2:20.4
Pace
457
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 748 |
| Drag Factor | 82 |
January 09, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.6 | 8,007 | 2:20.4 | 126 | 735 | 19 | 125 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 14 | 120 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 14 | 126 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | 133 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 | 153 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 117 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 110 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 140 |
| 37:28.6 | 494 | 2:30.4 | 103 | 654 | 17 | 107 |
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Workout Graph
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