Mark Murawski 47:49 row
10,348
Meters
47:49.5
Time
2:18.6
Pace
596
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 86 |
January 15, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.5 | 10,348 | 2:18.6 | 131 | 751 | 23 | 139 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 14 | 120 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 | 134 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 147 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 152 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 131 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 151 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 28 | 157 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 | 133 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 156 |
| 47:49.5 | 556 | 2:32.4 | 99 | 640 | 23 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.