Mark Murawski 34:02 row
6,725
Meters
34:02.2
Time
2:31.8
Pace
364
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
| Drag Factor | 80 |
January 17, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.2 | 6,725 | 2:31.8 | 100 | 644 | 22 | 125 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 12 | 125 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 23 | 90 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | 146 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 26 | 142 |
| 34:02.2 | 712 | 2:50.0 | 71 | 544 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.