Mark Murawski 13:52 row
3,007
Meters
13:52.8
Time
2:18.4
Pace
172
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 90 |
January 23, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.8 | 3,007 | 2:18.4 | 132 | 753 | 23 | 126 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 131 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 133 |
| 13:52.8 | 831 | 2:20.0 | 127 | 738 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.