Mark Murawski 37:15 row
8,008
Meters
37:15.6
Time
2:19.5
Pace
462
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
| Drag Factor | 89 |
February 02, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.6 | 8,008 | 2:19.5 | 129 | 742 | 21 | 131 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 19 | 114 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 129 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 147 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 139 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 139 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 131 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 130 |
| 37:15.6 | 431 | 2:37.3 | 90 | 609 | 14 | 120 |
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Workout Graph
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