Mark Murawski 36:49 row
8,018
Meters
36:49.4
Time
2:17.7
Pace
465
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 88 |
March 02, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.4 | 8,018 | 2:17.7 | 134 | 760 | 21 | 137 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 15 | 114 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 126 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 142 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 145 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 148 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 148 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 | 140 |
| 36:49.4 | 386 | 2:21.7 | 123 | 723 | 17 | 137 |
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Workout Graph
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