Mark Murawski 26:25 row
5,507
Meters
26:25.8
Time
2:23.9
Pace
309
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 87 |
March 06, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.8 | 5,507 | 2:23.9 | 117 | 703 | 22 | 127 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 17 | 113 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 128 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 125 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 129 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 141 |
| 26:25.8 | 282 | 2:32.1 | 99 | 642 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.