Mark Murawski 33:50 row
7,624
Meters
33:50.7
Time
2:13.1
Pace
457
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 800 |
| Drag Factor | 88 |
March 16, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.7 | 7,624 | 2:13.1 | 148 | 809 | 23 | 131 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 128 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 141 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 134 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 141 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 147 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 132 |
| 33:50.7 | 950 | 2:01.4 | 196 | 972 | 23 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.