Mark Murawski 34:39 row
7,073
Meters
34:39.6
Time
2:27.0
Pace
392
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
| Drag Factor | 69 |
March 19, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.6 | 7,073 | 2:27.0 | 110 | 679 | 22 | 127 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 23 | 133 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 130 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 132 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 124 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 129 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 131 |
| 34:39.6 | 847 | 2:45.0 | 78 | 567 | 14 | 111 |
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Workout Graph
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