Billy Winebrenner 500m row
500m
Meters
2:16.0
Time
2:16.0
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 79 |
January 08, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 29 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 24 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 24 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 39 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 34 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 34 |
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Workout Graph
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