Billy Winebrenner 700m row
700m
Meters
5:40.5
Time
4:03.2
Pace
35
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 22 |
| Stroke Count | 7 |
| Drag Factor | 84 |
January 12, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.5 | 700m | 4:03.2 | 24 | 383 | 22 |
| 1:38.0 | 200m | 4:05.0 | 24 | 381 | 23 |
| 1:36.9 | 400m | 4:02.2 | 25 | 384 | 21 |
| 1:36.1 | 600m | 4:00.2 | 25 | 386 | 22 |
| 0:49.6 | 700m | 4:08.0 | 23 | 378 | 22 |
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Workout Graph
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