Billy Winebrenner 6:23 row
1,040m
Meters
6:23.5
Time
3:04.3
Pace
55
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 104 |
January 12, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.5 | 1,040m | 3:04.3 | 56 | 492 | 20 |
| 2:45.7 | 500m | 2:45.7 | 77 | 564 | 25 |
| 5:43.5 | 500m | 2:57.8 | 62 | 514 | 20 |
| 6:15.8 | 40m | 6:43.7 | 5 | 318 | 4 |
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Workout Graph
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