Billy Winebrenner 3000m row
3,000
Meters
14:58.3
Time
2:29.7
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 124 |
April 11, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.3 | 3,000 | 2:29.7 | 104 | 658 | 22 |
| 3:03.7 | 600 | 2:33.0 | 98 | 635 | 22 |
| 3:11.7 | 1,200 | 2:39.7 | 86 | 595 | 21 |
| 2:57.8 | 1,800 | 2:28.1 | 108 | 670 | 23 |
| 3:02.2 | 2,400 | 2:31.8 | 100 | 644 | 22 |
| 2:42.9 | 3,000 | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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