Billy Winebrenner 3000m row
3,000m
Meters
14:31.7
Time
2:25.2
Pace
167
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 107 |
April 28, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.7 | 3,000m | 2:25.2 | 114 | 692 | 26 | 141 |
| 3:05.4 | 600m | 2:34.5 | 95 | 626 | 22 | 118 |
| 3:09.9 | 1,200m | 2:38.2 | 88 | 603 | 24 | 122 |
| 3:04.9 | 1,800m | 2:34.0 | 96 | 629 | 26 | 135 |
| 2:40.6 | 2,400m | 2:13.8 | 146 | 802 | 30 | 159 |
| 2:31.0 | 3,000m | 2:05.8 | 176 | 904 | 34 | 174 |
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Workout Graph
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