Billy Winebrenner 3000m row
3,000m
Meters
15:56.5
Time
2:39.4
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 105 |
May 01, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.5 | 3,000m | 2:39.4 | 86 | 597 | 24 |
| 3:42.3 | 600m | 3:05.2 | 55 | 489 | 24 |
| 3:17.4 | 1,200m | 2:44.5 | 79 | 570 | 24 |
| 3:08.9 | 1,800m | 2:37.4 | 90 | 608 | 23 |
| 2:52.6 | 2,400m | 2:23.8 | 118 | 704 | 26 |
| 2:55.3 | 3,000m | 2:26.0 | 112 | 686 | 28 |
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Workout Graph
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