Billy Winebrenner 3000m row
3,000m
Meters
14:27.1
Time
2:24.5
Pace
166
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 106 |
May 05, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.1 | 3,000m | 2:24.5 | 116 | 699 | 26 |
| 3:09.1 | 600m | 2:37.5 | 89 | 607 | 25 |
| 2:55.7 | 1,200m | 2:26.4 | 112 | 683 | 26 |
| 2:53.8 | 1,800m | 2:24.8 | 115 | 696 | 27 |
| 2:46.2 | 2,400m | 2:18.5 | 132 | 753 | 28 |
| 2:42.2 | 3,000m | 2:15.1 | 142 | 787 | 28 |
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Workout Graph
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