Billy Winebrenner 3000m row
3,000m
Meters
17:01.9
Time
2:50.3
Pace
153
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 106 |
May 08, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.9 | 3,000m | 2:50.3 | 71 | 543 | 20 |
| 3:33.0 | 600m | 2:57.5 | 63 | 515 | 24 |
| 3:37.2 | 1,200m | 3:01.0 | 59 | 503 | 20 |
| 3:27.5 | 1,800m | 2:52.9 | 68 | 532 | 19 |
| 3:27.5 | 2,400m | 2:52.9 | 68 | 532 | 18 |
| 2:56.7 | 3,000m | 2:27.2 | 110 | 677 | 22 |
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Workout Graph
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