Billy Winebrenner 3000m row
3,000m
Meters
17:58.1
Time
2:59.6
Pace
151
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 106 |
May 15, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.1 | 3,000m | 2:59.6 | 60 | 507 | 21 |
| 3:53.8 | 600m | 3:14.8 | 47 | 462 | 22 |
| 3:40.1 | 1,200m | 3:03.4 | 57 | 495 | 20 |
| 3:42.7 | 1,800m | 3:05.5 | 55 | 488 | 19 |
| 3:29.0 | 2,400m | 2:54.1 | 66 | 527 | 23 |
| 3:12.4 | 3,000m | 2:40.3 | 85 | 592 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.