Billy Winebrenner 3000m row
3,000m
Meters
16:49.1
Time
2:48.1
Pace
154
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 106 |
May 28, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.1 | 3,000m | 2:48.1 | 74 | 553 | 21 |
| 3:38.8 | 600m | 3:02.3 | 58 | 498 | 20 |
| 3:19.6 | 1,200m | 2:46.3 | 76 | 561 | 24 |
| 3:20.9 | 1,800m | 2:47.4 | 75 | 556 | 20 |
| 3:14.5 | 2,400m | 2:42.0 | 82 | 582 | 20 |
| 3:15.2 | 3,000m | 2:42.6 | 81 | 579 | 22 |
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Workout Graph
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