Billy Winebrenner 500m row
500m
Meters
3:13.7
Time
3:13.7
Pace
25
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 20 |
Stroke Count | 63 |
Drag Factor | 102 |
June 21, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:13.7 | 500m | 3:13.7 | 48 | 465 | 20 |
0:41.9 | 100m | 3:29.5 | 38 | 431 | 19 |
0:42.6 | 200m | 3:33.0 | 36 | 424 | 20 |
0:38.6 | 300m | 3:13.0 | 49 | 467 | 22 |
0:40.0 | 400m | 3:20.0 | 44 | 450 | 18 |
0:30.5 | 500m | 2:32.5 | 99 | 639 | 22 |
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Workout Graph
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