Billy Winebrenner 30:00 row

4,905m

Meters

30:00.0

Time

3:03.4

Pace

247

Calories

Average Watts57
Calories Per Hour494
Stroke Rate19
Stroke Count571
Drag Factor97

September 15, 2021 11:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,905m 3:03.4 57 494 19
6:00.0 874m 3:25.9 40 437 17
12:00.0 928m 3:13.9 48 465 18
18:00.0 972m 3:05.1 55 489 18
24:00.0 1,022m 2:56.1 64 520 20
30:00.0 1,109m 2:42.3 82 581 22

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Workout Graph

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