Billy Winebrenner 30:00 row
4,977m
Meters
30:00.0
Time
3:00.8
Pace
252
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 92 |
November 01, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,977m | 3:00.8 | 59 | 503 | 23 |
| 6:00.0 | 919m | 3:15.8 | 47 | 460 | 23 |
| 12:00.0 | 955m | 3:08.4 | 52 | 479 | 22 |
| 18:00.0 | 957m | 3:08.0 | 53 | 481 | 23 |
| 24:00.0 | 988m | 3:02.1 | 58 | 499 | 23 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 26 |
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Workout Graph
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