Billy Winebrenner 20:00 row
3,250
Meters
20:00.0
Time
3:04.6
Pace
162
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 89 |
November 29, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,250 | 3:04.6 | 56 | 491 | 162 | 22 |
| 4:00.0 | 592 | 3:22.7 | 42 | 444 | 29 | 20 |
| 8:00.0 | 628 | 3:11.0 | 50 | 472 | 31 | 21 |
| 12:00.0 | 634 | 3:09.2 | 52 | 477 | 31 | 22 |
| 16:00.0 | 696 | 2:52.4 | 68 | 535 | 35 | 24 |
| 20:00.0 | 702 | 2:50.9 | 70 | 541 | 36 | 24 |
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Workout Graph
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