Billy Winebrenner 30:00 row
4,640m
Meters
30:00.0
Time
3:13.9
Pace
231
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 90 |
December 31, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,640m | 3:13.9 | 48 | 465 | 22 |
| 6:00.0 | 857m | 3:30.0 | 38 | 430 | 23 |
| 12:00.0 | 892m | 3:21.7 | 43 | 446 | 21 |
| 18:00.0 | 926m | 3:14.3 | 48 | 464 | 23 |
| 24:00.0 | 972m | 3:05.1 | 55 | 489 | 23 |
| 30:00.0 | 993m | 3:01.2 | 59 | 502 | 23 |
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