Billy Winebrenner 20:09 row
3,143
Meters
20:09.2
Time
3:12.3
Pace
156
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 90 |
January 01, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 3,143 | 3:12.3 | 49 | 469 | 22 |
| 6:00.0 | 866 | 3:27.8 | 39 | 434 | 21 |
| 12:00.0 | 943 | 3:10.8 | 50 | 473 | 22 |
| 18:00.0 | 983 | 3:03.1 | 57 | 496 | 25 |
| 20:09.2 | 352 | 3:03.5 | 57 | 494 | 25 |
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Workout Graph
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