Billy Winebrenner 20:00 row
3,162m
Meters
20:00.0
Time
3:09.7
Pace
158
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 90 |
January 06, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,162m | 3:09.7 | 51 | 476 | 23 |
| 4:00.0 | 572m | 3:29.7 | 38 | 430 | 22 |
| 8:00.0 | 610m | 3:16.7 | 46 | 458 | 23 |
| 12:00.0 | 600m | 3:20.0 | 44 | 450 | 23 |
| 16:00.0 | 641m | 3:07.2 | 53 | 483 | 24 |
| 20:00.0 | 738m | 2:42.6 | 81 | 580 | 27 |
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Workout Graph
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