Billy Winebrenner 20:00 row
3,212m
Meters
20:00.0
Time
3:06.7
Pace
159
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 92 |
January 10, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,212m | 3:06.7 | 54 | 484 | 23 |
| 4:00.0 | 587m | 3:24.4 | 41 | 440 | 22 |
| 8:00.0 | 633m | 3:09.5 | 51 | 476 | 23 |
| 12:00.0 | 639m | 3:07.7 | 53 | 481 | 23 |
| 16:00.0 | 669m | 2:59.3 | 61 | 508 | 23 |
| 20:00.0 | 684m | 2:55.4 | 65 | 523 | 25 |
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Workout Graph
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