Billy Winebrenner 20:00 row
3,309m
Meters
20:00.0
Time
3:01.3
Pace
166
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 24 |
Stroke Count | 491 |
Drag Factor | 91 |
January 21, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,309m | 3:01.3 | 59 | 502 | 24 |
4:00.0 | 607m | 3:17.6 | 45 | 455 | 23 |
8:00.0 | 624m | 3:12.3 | 49 | 469 | 23 |
12:00.0 | 634m | 3:09.2 | 52 | 477 | 24 |
16:00.0 | 654m | 3:03.4 | 57 | 494 | 25 |
20:00.0 | 790m | 2:31.8 | 100 | 643 | 28 |
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Workout Graph
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