Billy Winebrenner 30:00 row
4,695m
Meters
30:00.0
Time
3:11.6
Pace
234
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 22 |
Stroke Count | 653 |
Drag Factor | 106 |
April 19, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 4,695m | 3:11.6 | 50 | 471 | 22 |
6:00.0 | 829m | 3:37.1 | 34 | 417 | 20 |
12:00.0 | 877m | 3:25.2 | 40 | 439 | 20 |
18:00.0 | 928m | 3:13.9 | 48 | 465 | 21 |
24:00.0 | 983m | 3:03.1 | 57 | 496 | 23 |
30:00.0 | 1,079m | 2:46.8 | 75 | 559 | 26 |
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