Billy Winebrenner 20:00 row
3,133
Meters
20:00.0
Time
3:11.5
Pace
155
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 106 |
May 04, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,133 | 3:11.5 | 50 | 471 | 155 | 21 |
| 4:00.0 | 570 | 3:30.5 | 38 | 429 | 28 | 20 |
| 8:00.0 | 608 | 3:17.3 | 46 | 456 | 30 | 21 |
| 12:00.0 | 636 | 3:08.6 | 52 | 479 | 31 | 22 |
| 16:00.0 | 638 | 3:08.0 | 53 | 481 | 32 | 22 |
| 20:00.0 | 682 | 2:55.9 | 64 | 521 | 34 | 24 |
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Workout Graph
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