Billy Winebrenner 20:00 row
2,964
Meters
20:00.0
Time
3:22.4
Pace
148
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 103 |
June 02, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,964 | 3:22.4 | 42 | 445 | 148 | 20 |
| 4:00.0 | 551 | 3:37.7 | 34 | 416 | 27 | 20 |
| 8:00.0 | 622 | 3:12.9 | 49 | 467 | 31 | 21 |
| 12:00.0 | 428 | 4:40.3 | 16 | 354 | 21 | 16 |
| 16:00.0 | 644 | 3:06.3 | 54 | 486 | 32 | 22 |
| 20:00.0 | 719 | 2:46.8 | 75 | 559 | 37 | 25 |
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Workout Graph
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