Billy Winebrenner 20:00 row
3,249
Meters
20:00.0
Time
3:04.6
Pace
164
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 102 |
July 07, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,249 | 3:04.6 | 56 | 491 | 164 | 22 |
| 4:00.0 | 581 | 3:26.5 | 40 | 436 | 29 | 20 |
| 8:00.0 | 606 | 3:18.0 | 45 | 455 | 30 | 20 |
| 12:00.0 | 660 | 3:01.8 | 58 | 500 | 33 | 22 |
| 16:00.0 | 701 | 2:51.1 | 70 | 540 | 36 | 24 |
| 20:00.0 | 702 | 2:50.9 | 70 | 541 | 36 | 24 |
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Workout Graph
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