Billy Winebrenner 20:00 row
3,203m
Meters
20:00.0
Time
3:07.3
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 105 |
July 12, 2022 11:42:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,203m | 3:07.3 | 53 | 483 | 21 |
| 4:00.0 | 606m | 3:18.0 | 45 | 455 | 21 |
| 8:00.0 | 633m | 3:09.5 | 51 | 476 | 21 |
| 12:00.0 | 630m | 3:10.4 | 51 | 474 | 20 |
| 16:00.0 | 655m | 3:03.2 | 57 | 495 | 21 |
| 20:00.0 | 679m | 2:56.7 | 63 | 518 | 24 |
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Workout Graph
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